Photo via Cookinglight.com

So, did you ever really want to indulge, but thought I'd better stick to the script? Well with this spinach, cheese, and bacon bread pudding you can have your cake and eat it too. It's packed with 20g of protein and 34g of carbohydrates.  It's a little high in fat at16g but on the plus side, it's low in sugar at 8g netting 355 total calories.

My daughter, Kelly, and I tried it a few weeks ago and it's off the charts awesome. Everyone at the table loved it. At first, the preparation time appeared to be a little cumbersome, but it was actually very easy. If you want to go vegetarian, the recipe also provides suggested substitute ingredients as well. Don't let the serving size dish fool you.  It's actually very filling and will satisfy the largest of appetites.

Give it a shot.  Just click here or go to Cookinglight.com

Until next time, enjoy your workouts.

Good Eats ... White Pizza With Broccoli and Mushrooms

image via

My daughter and I like to get together and try recipes that look tasty, fit a nutricious lifestyle, are relatively simple, and require minimal prep/cooking time. Well, we hit the jackpot with this white pizza with broccoli and mushrooms.  We aren't vegetarians but it just looked too good not to try.  It was awesome!  This pizza is surprising light, but very satisfying. It's definately a thumbs up and I encourage you to give it a try.  Just click HERE and you are on your way.

Enjoy,